FUNDAMENTAL
MOVEMENT SKILLS
Videos, lesson plans and printable cards for early childhood movement
Welcome to Fundamental Movement Skills in SPARK littlies. This page includes lesson plans and videos to help educators build the core foundations children use in every sport and movement experience. You'll explore balance, coordination, locomotor skills (like running, hopping and jumping), and object control in simple, playful progressions that suit different ages, spaces, and confidence levels.
Cone Colours Relay
Practice to run in team with colour challenges
Cone Colours Relay
Practice to run in team with colour challenges
Hills & Valleys
Turning cones up or down while running
Hills & Valleys
Turning cones up or down while running
Cone Colours Mixed Up
Reacting to colour of the cone and running to it
Cone Colours Mixed Up
Reacting to colour of the cone and running to it
Which Direction
After spinning, the child needs to run to the coloured cone
Which Direction
After spinning, the child needs to run to the coloured cone
Up & Back
Sprinting to cones, touching it, and running back
Up & Back
Sprinting to cones, touching it, and running back
Fill The Nest
Running to collect objects until all are collected
Fill The Nest
Running to collect objects until all are collected